Well I'm definitely back on track! Went to this mornings session and had a fab time!

Increased my intervals from 2 mins to 3 mins with 1 min walks in between. And we increased the overall session time to 32 mins. I was tired near the end but I did it! At one point I even miscounted so ended up doing 4 mins instead of 3 ha! I wasn't thinking straight by that point. I just kept thinking "I'm NOT going to let that whistle beat me!"

I was thinking about my blog whilst running and it occurred to that I bet you people think 2 mins to 1 min is easy! Try it! At a good, constant pace, that you're not usually used to. Also going up and down a hill! It's tough for us beginners!

I'm working late again on Wednesday - but I really don't want to miss the session as we're increasing the work there too. I really need to stay focused now - just need to keep thinking about crossing that 10k finish line!

I'll be happy just to complete my first ever 10k but it would be great to get a get a good time for it too!

Now I need to put some of my focus into my fund raising too! I haven't done anything about that yet. I hate asking people for money - even though it's for some great causes. So if you're reading this please take a minute to think about all the hard work I'm putting into it and spare even just £1 to keep me motivated to make a difference. Thanks :)