OK, OK, so I have been pretty poor the past couple of weeks. No blog updates and hardly any training done. I've been so busy at work and not been feeling too great so I needed a break. I did try a few runs but to be honest I was rubbish!

I've said it before but I'm going to say it again, this week I am back on track. I have to be because next week I'm on nights all week so I know now that I wont do any training!

I'm going to try messing about with my routine to see if I can refresh it all a bit and see if that can spur me on a bit more. Not just going out on all these runs but trying to focus on mini goals like doing laps and increasing my speed and putting some effort into some hill work too. I'm also going to go to a group session - I think that will really motivate me as I haven't seen them all for a while and when I see how much they have all improved I'll want to do the same!

With only 7 weeks to go I need to work hard now. People have been so generous with their sponsorship - I don't want to let them down! And I don't want to be seen on the BBC looking a right mess and walking because I haven't put enough effort into it :)

Wish me luck everyone!